Keto Diet Cookbook for Women after 50: The Perfect Guide to Ketogenic Lifestyle for Seniors. Simple Keto Recipes for Fast Weight Loss, Balance Hormones to Feel Confident Again. 30-Day Keto Meal Plan
Are you interested in trying the Keto Diet, have you reached the age of 50 and decided to improve your lifestyle, get in shape and are looking for quick and easy recipes to help you get started? Or have you already started but realized that cooking is not your forte and you are tired of eating the same boring recipes?
The Ketogenic Diet is definitely the best solution. After the age of 50 you should know that the body needs a specific diet, especially if you have entered the turbulent period of hormonal fluctuations. As you reach middle age your nutritional needs change and maintaining a proper diet will be crucial.
Nutrition will be a key part of achieving your health goals and maintaining a fulfilling life.
Throughout your life you have probably maintained an unhealthy lifestyle and if you are still eating unhealthy food and have nutritional deficiencies this will lead to detrimental results and a low-quality lifestyle, increasing your risk of encountering more serious problems.
In Keto Diet cookbook for Women after 50 you will be able to focus on eating healthy food and maintaining optimal nutritional levels with the over 200 recipes specifically designed for women after 50.
You won’t have to eat the same boring recipes anymore, but you will be able to diversify and enjoy food in all its flavors and it will be easier to keep your body in Ketosis every day and reach your goals in a short time.
The Guide has been created in collaboration with chefs who are specialized in nutrition. You will find original recipes with easy-to-find ingredients for breakfast, lunch, snacks, dinner, and dessert.
The recipes will help you get the body you want by burning fat around the waist and getting a flat and toned belly.
But what are some of the other benefits you will experience with the ketogenic diet?
- Blood sugar control
- Diabetes reduction
- A burst of energy throughout the day
- Focus and mental clarity
- Stronger nails and hair
- Increased libido (you’ll be happier with your partner)
- Brighter skin
You’ll start hanging out with your friends again, wearing clothes you haven’t worn in decades, and you won’t have to give up your favorite food. You will have self-confidence again and feel calm and happy.
Moreover, "Keto diet cookbook for Women after 50" is not just a simple cookbook, but a comprehensive guide that will help you shed some light on all aspects of the ketogenic diet for women over 50:
- You’ll learn how the ketogenic diet works for women over 50
- I’ll reveal to you the two worst enemies of Menopause that lie dormant in your body
- The keto solution to weight problems for women over 50
- The benefits of intermittent fasting integrated with the ketogenic diet
- Useful tips for your shopping list for keto meals
- How to prepare your kitchen
- 30-day eating plan to keep you motivated if you don’t have time to research and choose recipes
But that’s not all. To thank you for your trust, you can download two amazing bonuses of immense value for free.
Bonus1. The E-book "Evolution Menopause”. Discover the truth about Menopause, the origin of its name, medical gaslighting. You’ll learn all about menopause and how to treat the symptoms.
Bonus2. The PDf "How to Build Your Midlife Health Team" . This amazing guide will take you by the hand on your journey to Menopause, giving you tips for approaching your doctor and building a healthcare team.
Being 50 or over is not bad. It’s how we conduct ourselves in this age that matters.
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